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executive at the Asian Women's Project.

a gym which because it is open to Asian women only allows them to exercise without head dresses on.

There is a creche and women can take part in a number of courses to learn skills to get them into work which include Urdu, Arabic, English, IT, childcare and beauty.

"The meals will all be prepared for women by women. We are hoping to integrate into that a small fashion show and live music.

Manami Stewart runs the gym. She said: "Everyone comes together here. A lot of women come in here to use the creche or to get their hair and nails done.

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"Making it women only is important. At the moment there is nowhere for Asian women to go. They need somewhere they can feel free to talk and be themselves.

She said: "I really like the centre and I've been learning English.

Since the centre reopened, membership is Nike Coat Kids

A new place exclusively for Asian women is opening in April

reported to have increased by about 30%, which means about 350 people use it every week.

Funding for the redevelopment came from a grant from the Big Lottery fund.

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Nike Hoodie White And Gold

"The restaurant will help us to generate income and will provide employment for the community, it will also provide a wider community benefit for health and wellbeing.

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Nike Hoodie White And Gold

"We have also got community radio. It's about raising their expectations and looking at where they want to go."

The restaurant and photography studio are due to open next month.

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The next stage is to open a community restaurant where Asian women will be able to go in the evenings. This will provide opportunities for them to meet other women and also create employment opportunities.

"The restaurant will be in the heart of the community where people can take ownership of their community," said Parveen Nike Hoodie White And Gold Mirza, chief Nike Pullover Fleece

The Asian Women's Project recently opened its new look site in Noel Street, Hyson Green. It is now equipped with a gym and beauty salon for Asian women, as well as facilities to learn languages which include English and Urdu.

"The women we are catering for face many barriers, language, cultural, religious. Sometimes before they integrate into society they need this stop gap where we can build confidence to allow them to be part of mainstream society.

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Kheran Nisa, 27, of Hyson Green, has been a member of the Asian Women's Project for two years.

"I've also started to bring two of my four children to the mothers and toddlers session. It's good to meet other women who are in a similar position."

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Nike Hoodie White And Gold

Nike Hoodie White And Gold

The centre has Nike Crew Neck Sweatshirt Womens

The centre caters for women of all ages and also provides many with an opportunity for work.

The project also contributed of its own cash.

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