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It will be Bernstein's third album, following 2004's Flowtation Device, a partnership between Abs and Toronto's DJ Fase, and Bernstein's 2007 solo record Escape from the Pigeon Hole.

While actually only 35, the rapper previously known for high energy shows and a massive lung capacity is making a concerted effort towards a more placid Nike Crewneck Sweatshirt Red

performance style and will be playing with an acoustic band during Canadian Music Week.

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"Come check out Abdominal and the Obliques and hear the best in middle aged rap," it boasts. "And I might even sing a bit too, like it's my bar mitzvah."

"The average fan was a 19 or 20 year old college kid," Nike Tracksuits Boys Bernstein said. "Part of me was like, 'I'm not this demographic. I need to make music that's reflective of my age a little bit.'"

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rather stay home drinking tea than stand for three hours in a nightclub may have met their match in Abdominal, a seasoned Toronto MC who's making the move into middle age.

Abdominal and the Obliques have been Nike Womens Hoodies

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"I spent so much time writing lyrics that it was frustrating at times when they were drowned out by the beats."

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´╗┐Abdominal and the Obliques bust out the 'middle

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"And as a result, I was getting a little tired of having to jump up and down on a stage every night, screaming just so my raps could be heard over the super loud beats playing in the background."

working together for about eight months and plan to have an album ready for the summer. The working title is Sitting Music.

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He also features heavily in Music for the Mature B Boy, released in 2003 by the UK's DJ Format. It was while on tour for that album that it first dawned on him that he was notably older than his fans.

He adds that the band, which also includes drummer Colin Kingsmore and guitarist Andrew Frost, performs sitting down.

If his bio was to be believed, you'd think he meant 55.

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